Just Breathe - Cheltenham

Over 90 minutes, you’ll be guided through a deeply restorative breathwork experience designed to soften tension, quiet the mind, and bring your nervous system back into a place of steadiness.

Held in the ethereal beauty of Pip & Jim’s, you’ll arrive to a space prepared with soft mattresses, cosy blankets, supportive cushions, gentle candlelight, and beautiful music that carries you through the session without overwhelm or expectation.

We begin with grounding and nervous-system settling before moving into a guided breathwork journey that supports emotional release, reduces internal stress load, and creates more spaciousness inside the body. The session closes with extended rest and integration, allowing everything to land.

You’ll leave feeling lighter, clearer, and more rooted in yourself, with a sense of calm that travels with you long after you step back out into the world.

Guided by Gemma Kelly, trauma-informed breathwork facilitator and women’s wellness expert.