Hi I'm Gemma Kelly

Hi, I’m Gemma, a women’s wellness coach, Pilates instructor, and trauma‑informed breathwork facilitator.

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After years in the fitness industry, specialising in pre‑ and post‑natal exercise and menopause, I realised that true wellbeing isn’t just about how we move, but how we breathe and feel. That’s what led me to complete over 750 hours of professional breathwork training and become a proud member of the Global Professional Breathwork Alliance.

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My work now blends Pilates, breathwork, and nervous system education to help women find strength, balance, and calm in both body and mind. Whether it’s rebuilding confidence after injury, easing stress and burnout, or simply finding a sense of reconnection, my approach is grounded, compassionate, and realistic, designed to fit around real life.

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Having moved from the chaos of London to the stillness of the Gloucestershire countryside, I’ve learned first-hand how powerful it can be to slow down, listen to the body, and move with intention.

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Through my 1:1 coaching, classes, and workshops, I’ve supported hundreds of women to rediscover that inner steadiness to feel strong, centred, and at home in themselves again.

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If that’s something you’re looking for too, I’d love to help you begin.
With care,
Gemma x