Studio Packages & Pricing
Here you’ll find details of my private coaching, Pilates, and wellness programmes designed to support women in building strength, balance, and confidence at every stage of life.
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Each offering has been created to meet you where you are, with the right mix of structure, support, and flexibility to help you feel your best in body and mind.
Personal Training
Tailored 1:1 sessions designed to help you move better, feel stronger, and build confidence in your body. Each session takes place in a calm, supportive studio environment with a focus on functional strength, mobility, and posture. You can book single sessions or discounted blocks to stay consistent and progress at your own pace.
Custom Home Programme
A fully personalised training plan you can follow at home or in the gym, with video guidance and clear progress tracking. Each month you’ll complete a short check-in so your programme can be safely updated to match your goals.​​
Why not add this to your 1:1 sessions to stay consistent and keep your progress moving between studio visits?
Nutrition Support
A personalised nutrition plan designed to complement your training and support your overall wellbeing. You’ll receive clear structure, practical guidance, and meal ideas to help you eat well with confidence.
Perfect to add alongside your 1:1 sessions or home programme for extra clarity and support around food.
Complete Add-On Bundle
This bundle combines a tailored home training programme, nutrition plan and coaching, and habit support, with message access between sessions for light accountability and guidance.
Ideal if you want to stay consistent, supported, and connected between your PT sessions.
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The Reset Programme
A 12-week mind–body reset combining personal training, a home programme, nutrition support, and monthly coaching. You’ll build strength, confidence, and balance through a complete, holistic approach with expert guidance in the studio and beyond. Perfect for women ready to commit fully to their health and long-term results.
The Home Reset
A personalised, at-home 12 week coaching plan combining fitness, nutrition, and mindset support to help you rebuild strength, balance, and confidence. Perfect if you prefer to train independently but still want structure, guidance, and gentle accountability to stay consistent.
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​Elevate Essentials
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A flexible, app-based membership that gives you access to structured workouts, recipes, and community support helping you stay consistent and motivated all year round. Perfect if you prefer to train independently but still want guidance, inspiration, and accountability within a supportive space.