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Blueberry and Cherry Crumble

Peanut Butter Date Protein Balls

INGREDIENTS

6 Medjool dates
1/2 cup peanut butter
1/3 cup organic oats
3 scoops vanilla Form Protein powder
2 tbsp chia seeds
2 tbsp maple syrup
1/2 tsp cinnamon
Pinch sea salt
2 tbsp hot water
150g dark chocolate

METHOD
Pour the chia seeds into a cup and just cover with water until they bloom and go a bit sticky. Add all the other ingredients apart from the chocolate to a food processor with the chia seeds and blend until you have a sticky mixture, if you like a smoother protein ball blend for longer. Use a teaspoon sided portion to roll in your hand to create the ball and place on a plate. If the mixture is too stick add more oats and if it’s too dry add a little more water.

Put the rolled up balls into the fridge to cool for 20 mins. 

Heat the chocolate into the microwave until all melted, drizzle the melted chocolate over the balls, you can be really messy with this.

Pop them back in the fridge, and they’ll be ready to eat within 10 mins when the chocolate has cooled and hardened.

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