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ON DEMAND FITNESS

MONTHLY MEMBERSHIP

Fitness & Nutrition

£25.00 per month

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FIT IN 20

4 Week Programme of just 20 minute workouts

£6.99

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4 Week Postpartum Exercise Guide

This 4 week guide will enable you to firstly understand if you are ready for exercise. educate you on how to spot any potential weaknesses in the body that might require extra help and by following the 4 week exercise programme gently reconnect and realign the deep inner core muscles that have been affected whilst your body was growing and birthing your lovely little baby. 

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101 Guide to Macros Ebook
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Immunity Support Pack

The main purpose of your immune system is to protect your body from viruses and bacteria. Learn more about your immunity and protection with this free downloadable Immunity Support Pack, complete with some delicious recipes to try at home.

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101 Guide to Macros

If you’re looking to make the biggest possible change to your nutrition, you’re probably aware that it’s only a matter of time until you see the word ‘macros’. Download my free '101 Guide to Macros' ebook to learn everything you need to know

Gemma Kelly Fitness Gift Voucher

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