Online Programmes to Support
Your Body and Mind
Find the flexibility, structure, and support you need, wherever you are.
My online programmes are designed to help women build strength, confidence, and balance from home or on the go, with expert guidance every step of the way.
ElevateHER
Premium 1:1 Coaching
For women ready to commit to a highly tailored journey of transformation. This premium coaching package offers one-on-one guidance, personalised fitness and nutrition plans, weekly coaching calls, and continuous support to help you achieve your individual goals. ElevateHER is about building strength, balance, and a lifestyle that truly supports you.
Best for: Women looking for personalised coaching and one-on-one accountability.
Elevate Essentials
Monthly Membership
Price: £20 per month
Stay motivated and active with a library of workouts at your fingertips via my App.
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Access to a variety of workouts suitable for all goals designed to fit a busy schedule
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Choose from a selection of add on plug and play programmes
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Access to 100's of Healthy Recipes
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Access to in-app macro and calorie meal tracker
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Weekly Breathwork sessions
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Members Perks
Best for: Women who have a small budget but need workout guidance, who want flexibility and convenience
Not sure which programme is right for you?
Wherever you are in your wellness journey, there’s an option to suit your goals, lifestyle, and the level of support you need.
If you’d like a little guidance choosing the best fit, click below to explore your options or get in touch for a personalised recommendation.