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Hi, I'm Gemma

I'm a Fitness & Certified Nutrition Coach, an expert in women's health at all junctions of life, including pregnancy and menopause. I'm also a busy working mum of two so I understand how important it is to find the right balance. I am a HUGE advocate for how wellness can improve your life in ways that extend beyond the physical image. I help women rediscover their confidence and find their inner strength with client centred and supportive coaching methods. I believe a healthy body can be any size and to quote Dr Yoni Freedhoff


"The truth is there will come a point where you can't happily live any better — where you can't happily eat less and you can't happily exercise more — and your weight, living with that life, is your best weight."

My mission is to help more women find the healthiest and happiest versions of themselves by prioritising their health by making exercising and eating well enjoyable, nourishing and achievable even if you are short on time.  

Women's Wellness

HELPING WOMEN PRIORITISE THEIR HEALTH & FITNESS 

How to work with me 

I offer a range of services for my clients because we know that fitness needs to be flexible for busy women. Whether you want the privacy of personal 1-2-1 training, the flexibility of online training or the community spirit of classes, I've got you covered.

 

I also offer Nutritional Packages to compliment your training, help with weight loss, hormonal imbalances and get you closer to the healthier you.

gemma kelly fitness classes

Download Your Free
7 Day Programme Today

Unlock Your Fitness Potential Today! Download my Free 7-Day Programme for Exclusive Access to Workouts, Healthy Recipes, and Personalised Coaching Support on my App.  Start Your Journey to a Healthier You Now!"

Client Testimonials

"12 weeks later and 5.3kg lighter!! Feel pretty chuffed with myself and thank you so much for such a great programme. Was worth every penny and it was fun, motivating and didn't feel like a diet at all. Habits changed and motivated to carry on too. "

Emily

Abs Exercise

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Book a Discovery Call

To find out how I can work with you to achieve your goals, why not book a free Discovery Call with me?

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Exclusive wellness tips, workouts, healthy recipes and all my latest news

 

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